Passion has never been the issue. From day one our focus has always been on fitness and training, and the amazing energy and culture that surrounds them. We are believers that good atmosphere is bred from enthusiasm, and that is something we have plenty of!

Now don’t let these words intimidate you – whilst we are passionate, we are also realistic. Everyone has to start somewhere, and that is the beauty of our training space. It is effectively a playground whereby we can support and watch your health and fitness develop.

We have always wanted to show people a way of training that is different, effective and enjoyable. We simply want to get the best out of you!

It doesn’t matter if you’re an elite athlete, a bodybuilder, a man or a woman, you’re retired or if you’ve never been near a gym before. If you want to train then we want to train you.